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Auckland Outdoor Session – Aotea Square As part of the Heart of the City : Christmas in the Square programme, a hardy band braved the showers to bring laughter to the city. We raised some smiles from stallholders, passers by and Occupy Auckland protesters as we ran through our bizarre exercises. Images copyright Andrew Morgan. Click on the thumbnails for a larger image.
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Do you remember? Think back, perhaps to when you were a child, to a time when you laughed and laughed, laughing so hard and so long that eventually you were laughing just because you were laughing. And afterwards, when you were again able to speak, how you then felt, how everything seemed to have a glow, how the world seemed lighter, more enjoyable. We are told that this is the result of a release of endorphins, ‘feel good’ chemicals which help boost our immune system. In Laughter Clubs we teach your mind how to access these feelings when you need them, and remind your body how to do this easily. We believe that being able to laugh more easily leads to inner joy, good health, and promotes world peace. |
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